Courses and Retreats
Pathways to Mindfulness offers a variety of opportunities to learn and strengthen your practice. Courses lean into instruction on various mindfulness topics. Retreats provide a deep dive into mindfulness practices by disconnecting from distractions and staying focused in the moment for a longer period of time.
Explore our current offerings below.
This mini-retreat is offered online:
1st Friday of the month.
9:00 AM – 12:00 PM Central Time/
10:00 AM – 1:00 PM Eastern Time
Retreats provide a deep dive into mindfulness practices by disconnecting from distractions and staying focused in the moment for an extended period of time. Retreats may be offered online or in person and vary in length from a few hours to several days or weeks.
Next Retreat with Bridget:
The Happiness of a Well-Trained Mind
A Residential Retreat with Bridget Rolens
October 30-November 2, 2025
Mercy Center, St. Louis, MO
Registration opens July 15, 2025
Mid-America Dharma offers several in-person and online retreats. You can view the current offerings, including the fall retreat with Bridget, by clicking below.
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