
Courses and Retreats
Courses and Retreats
Morning of Mindfulness
This mini-retreat is offered online:
2nd Friday of the month.
9:00 AM – 12:00 PM Central Time/
10:00 AM – 1:00 PM Eastern Time
Upcoming Retreats
Retreats provide a deep dive into mindfulness practices by disconnecting from distractions and staying focused in the moment for an extended period of time. Retreats may be offered online or in person and vary in length from a few hours to several days or weeks.
Next Retreat with Bridget:
The Happiness of a Well-Trained Mind
A Residential Retreat with Bridget Rolens
October 30-November 2, 2025
Mercy Center, St. Louis, MO
Registration is open now!
Mid-America Dharma offers several in-person and online retreats. You can view the current offerings by clicking below.
Course Announcements Will Appear Here
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