Morning of Mindfulness
Morning of Mindfulness
Join others on the path during this monthly, 3-hour, silent "mini-retreat." Each session offers the mindfulness practices of sitting and walking meditation, movement, and reflection on incorporating mindfulness into daily life.
Join others on the path during this monthly, 3-hour, silent "mini-retreat." Each session offers the mindfulness practices of sitting and walking meditation, movement, and reflection on incorporating mindfulness into daily life.
This retreat is offered online on the
2nd Friday of the month.
9:00 AM – 12:00 PM Central Time/
10:00 AM – 1:00 PM Eastern Time
Register below to join and receive updates.
Please complete the form below to register. You will receive group access instructions once your registration form has been reviewed.
Please complete the form below to register. You will receive group access instructions once your registration form has been reviewed.
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