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Morning of Mindfulness

Join others on the path during this monthly, 3-hour, silent "mini-retreat." Each session offers the mindfulness practices of sitting and walking meditation, movement, and reflection on incorporating mindfulness into daily life.

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This retreat is offered online on the

1st Friday of the month.

9:00 AM – 12:00 PM Central Time/

10:00 AM – 1:00 PM Eastern Time

Register below to join and receive updates.

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Please complete the form below to register. You will receive group access instructions once your registration form has been reviewed.

Name *
Email *
Please provide a brief description of your mindfulness experience. *
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